Healthy venting or oversharing? The problems with being sad online

If you’ve ever experienced mental illness, it’s likely that at some point you’ve been encouraged to “talk” or “open up” about your issues. But what’s often left out of these conversations about destigmatising mental health is the context in which we should be “opening up” or who exactly we should be “talking” to.

Some would argue that talking about our mental health on the internet is a good place to start. It’s unquestionably easier to condense your feelings into 280 neat littlehellip;

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